How many calories in

Neufchatel Cheese

  • 0
  • 3.5
  • 93

70 calories

Neufchatel Cheese

Recommendation:
We recommend to try it and a protein diet to burn fat.

Best diets with Neufchatel Cheese

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 28 G

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 1g 0%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Neufchatel Cheese

Ingredients

PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR CARRAGEENAN GUMS). CONTAINS MILK

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving of Neufchatel Cheese?
One serving of Neufchatel Cheese is twenty eight G.

Can I lose weight with this product?
Of course, you can if you eat no more than eighteen servings per day.

What good ingredients are in Neufchatel Cheese?
Neufchatel Cheese contains cholesterol, sodium, sugars, added sugars.

What is in Neufchatel Cheese?
Neufchatel Cheese contains: PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR CARRAGEENAN GUMS). CONTAINS MILK

What's bad in Neufchatel Cheese?
Nothing. Neufchatel Cheese contains only good nutrients such as: cholesterol, sugars, sodium, added sugars.

How many sugar contains in one serving of Neufchatel Cheese?
28 G contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Neufchatel Cheese?
You can get 4% of your DV from one serving of Neufchatel Cheese.

Conclusion:

Neufchatel Cheese is a good source of added sugars, cholesterol, sugars, sodium. It has 70 calories (50 calories from fat), 2 grams of protein, one g of carbohydrates and six grams of fat. Warning: Neufchatel Cheese has a 50 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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