How many calories in

Cottage Cheese, Lowfat

  • 0
  • 3.5
  • 47

80 calories

Cottage Cheese, Lowfat

Recommendation:
We recommend to try it with a meal replacement to burn fat faster.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 10 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.38g 17%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured Pasteurized Skim Milk, Milk, Maltodextrin, Corn Starch, Salt, Natural Flavor, Lactase Enzyme (Ingredient Not in Regular Cottage Cheese), Xanthan Gum, Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Sorbic Acid and Carbon Dioxide (to Maintain Freshness).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cottage Cheese, Lowfat?
Of course, you can if you consume no more than 18 servings per day.

What is one serving of Cottage Cheese, Lowfat?
One serving of Cottage Cheese, Lowfat is four oz(s) - one hundred thirteen g.

What is in Cottage Cheese, Lowfat?
Ingredients list: Cultured Pasteurized Skim Milk, Milk, Maltodextrin, Corn Starch, Salt, Natural Flavor, Lactase Enzyme (Ingredient Not in Regular Cottage Cheese), Xanthan Gum, Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Sorbic Acid and Carbon Dioxide (to Maintain Freshness).

What's bad in Cottage Cheese, Lowfat?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good nutrients.

What good ingredients are in Cottage Cheese, Lowfat?
Cottage Cheese, Lowfat contains saturated fat, cholesterol, added sugars, protein.

How many sugar contains in one serving of Cottage Cheese, Lowfat?
4 oz(s) - 113 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat.

Conclusion:

Cottage Cheese, Lowfat is a good source of added sugars, cholesterol, protein, saturated fat. Cottage Cheese, Lowfat has eighty calories (ten calories from fat), 12 grams of protein, 7 g of carbohydrates and one g of fat. Be careful: Cottage Cheese, Lowfat has a ten calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic White Tea, Strawberry
Nut & Seed Crunchy Granola Bars, Vanilla Almond
Almond Pops, With Cranberries

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