How many calories in

Lowfat 1% Milkfat Cottage Cheese

  • 0
  • 3.5
  • 66

90 calories

Lowfat 1% Milkfat Cottage Cheese

Recommendation:
We recommend to try one / two cup (one hundred thirteen g) with a protein to lose weight.

Best diets with Lowfat 1% Milkfat

Calories from fat: 10 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.47g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Lowfat 1% Milkfat

Ingredients

Cultured nonfat milk, cream

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Lowfat 1% Milkfat Cottage Cheese contains: Cultured nonfat milk, cream

Can I lose weight with this product?
Yes, it's possible if you eat no more than sixteen serving sizes per day.

What is bad in Lowfat 1% Milkfat Cottage Cheese?
Nothing.

What is one serving size?
One serving size of Lowfat 1% Milkfat Cottage Cheese is one /2 cup (one hundred thirteen g).

Any good ingredients are in Lowfat 1% Milkfat Cottage Cheese?
Lowfat 1% Milkfat Cottage Cheese ingredients: cholesterol, added sugars, protein.

How many sugar contains in one serving of Lowfat 1% Milkfat Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat 1% Milkfat Cottage Cheese?
You can get 5% of your DV from one serving of Lowfat 1% Milkfat Cottage Cheese.

Conclusion:

Lowfat 1% Milkfat Cottage Cheese is a good source of added sugars, cholesterol, protein. It has 90 calories (ten calories from fat), twelve grams of protein, six g of carbs and one grams of fat. Be careful — product has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cream Cheese Spread, Regular
Crunchy Granola Bar, Peanut Butter
Cream Cheese Spread, Regular

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