How many calories in

Trail Mix

  • 0
  • 3.5
  • 130

150 calories

Trail Mix

Recommendation:
Combine Trail Mix 1oz (twenty eight g) with a protein to lose weight faster.

Best diets with Trail Mix

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 130
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1oz (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Added Sugars (bad) 5g 21%
Vitamin A 100IU 2%
Vitamin C 0.003g 4%
Iron 0.00108g 6%
Calcium 0.03g 3%
Top 10 diets with Trail Mix

Ingredients

Walnuts, dried mango, roasted almonds, cranberries, pumpkin seeds (product of china), sugar, cottonseed oil, citric acid.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Trail Mix?
Serving of Trail Mix is one oz (twenty eight g).

What is inside this product?
Ingredients: walnuts, dried mango, roasted almonds, cranberries, pumpkin seeds (product of china), sugar, cottonseed oil, citric acid.

What's bad in Trail Mix?
Nothing. Trail Mix contains only good nutrients such as: dietary fiber, cholesterol, sodium.

Can I lose weight with Trail Mix?
Of course, it's possible if you eat no more than ten serving sizes a day.

Any good ingredients are in Trail Mix?
Trail Mix ingredients: cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Trail Mix?
1oz (28g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Trail Mix?
You can get 9% of your DV from one serving of Trail Mix.

Conclusion:

Trail Mix is a good source of cholesterol, dietary fiber, sodium. Product has 150 calories (80 calories from fat), 6 g of protein, twelve grams of carbohydrates and eight grams of fat. Be careful: Trail Mix has a 80 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Mega Omega Trail Mix
Mixed Sesame Bar, Nuts, Fruit & Honey
Power Up, All Natural, Trail Mix

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