How many calories in

Pumpkin Cream Cheese Spread

  • 0
  • 3.5
  • 72

70 calories

Pumpkin Cream Cheese Spread

Recommendation:
Combine Pumpkin Cream Cheese Spread 2 Tbsp (thirty g) and a protein to lose weight.

Best diets with Pumpkin Cream Cheese

Calories from fat: 45 (7% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein 0g 0%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Pumpkin Cream Cheese

Ingredients

Pasteurized cultured cream, prepared pumpkin, pasteurized cultured skim milk, brown sugar, sugar, cinnamon, salt, and stabilizers (xanthan, locust bean, and guar gum).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Pumpkin Cream Cheese Spread is two Tbsp (thirty g).

Can I lose weight with Pumpkin Cream Cheese Spread?
Yes, you can if you eat no more than sixteen servings.

What is in Pumpkin Cream Cheese Spread?
Ingredients: Pasteurized cultured cream, prepared pumpkin, pasteurized cultured skim milk, brown sugar, sugar, cinnamon, salt, and stabilizers (xanthan, locust bean, and guar gum).

What is bad in Pumpkin Cream Cheese Spread?
Nothing. Pumpkin Cream Cheese contains only good nutrients.

What good ingredients are in Pumpkin Cream Cheese Spread?
Pumpkin Cream Cheese Spread ingredients: cholesterol, sodium.

How many sugar contains in one serving of Pumpkin Cream Cheese Spread?
2 Tbsp (30g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Cream Cheese Spread?
You can get 4% of your DV from one serving of Pumpkin Cream Cheese Spread.

Conclusion:

Pumpkin Cream Cheese Spread is a good source of sodium, cholesterol. It has 70 calories (45 calories from fat), 0 g of protein, 6 grams of carbs and 5 g of fat. Be careful: it has a 45 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Unbleached White Flour, Enriched, Unbromated
Garlic Herb Chicken Sausage
Soft Baked Granola, Cinnamon Brown Sugar

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