How many calories in

Essential Nutrition Bar, Blueberry

  • 0
  • 3.5
  • 84

70 calories

Essential Nutrition Bar, Blueberry

Recommendation:
Combine it with the protein to lose weight faster.

Best diets with Essential Nutrition Bar

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 70
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 bar (19g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (bad) 5.4g 22%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Essential Nutrition Bar

Ingredients

Crust (whole wheat flour, wheat flour, evaporated cane syrup, oats, sunflower and/or canola oil, concentrated fruit juice [pear or apple], chia, natural flavor, apple powder [apple, rice flour, sunflower lecithin], baking powder [sodium acid pyrophosphate, rice starch, sodium bicarbonate], sea salt), filling (evaporated cane syrup, brown rice syrup, apple powder, rice starch, yogurt powder [nonfat dry milk, lactic acid], blueberries, carrots, glycerin, natural flavors, pectin, citric acid, red cabbage extract [for color]). vitamins and minerals: vitamin a acetate, tricalcium phosphate, ascorbic acid, ferrous fumarate (iron), zinc gluconate, vitamin e acetate, niacinamide (vitamin b3), cyanocobalamine (vitamin b12), riboflavin (vitamin b2), thiamine hydrochloride (vitamin b1), pyridoxine hydrochloride (vitamin b6).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than fifteen serving sizes.

What is one serving ?
One serving size of Essential Nutrition Bar, Blueberry is one bar (nineteen g).

What is in this product?
Essential Nutrition Bar, Blueberry contains: crust (whole wheat flour, wheat flour, evaporated cane syrup, oats, sunflower and/or canola oil, concentrated fruit juice pear or apple, chia, natural flavor, apple powder apple, rice flour, sunflower lecithin, baking powder sodium acid pyrophosphate, rice starch, sodium bicarbonate, sea salt), filling (evaporated cane syrup, brown rice syrup, apple powder, rice starch, yogurt powder nonfat dry milk, lactic acid, blueberries, carrots, glycerin, natural flavors, pectin, citric acid, red cabbage extract for color). vitamins and minerals: vitamin a acetate, tricalcium phosphate, ascorbic acid, ferrous fumarate (iron), zinc gluconate, vitamin e acetate, niacinamide (vitamin b3), cyanocobalamine (vitamin b twelve), riboflavin (vitamin b two), thiamine hydrochloride (vitamin b one), pyridoxine hydrochloride (vitamin b6).

Any good ingredients are in Essential Nutrition Bar, Blueberry?
Essential Nutrition Bar, Blueberry ingredients: saturated fat, cholesterol, sodium, iron.

What is bad in Essential Nutrition Bar, Blueberry?
We don't know anything bad about it. Essential Nutrition Bar contains only good nutrients.

How many sugar contains in one serving of Essential Nutrition Bar, Blueberry?
1 bar (19g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Essential Nutrition Bar, Blueberry?
You can get 4% of your DV from one serving of Essential Nutrition Bar, Blueberry.

Conclusion:

Essential Nutrition Bar, Blueberry is a good source of saturated fat, sodium, cholesterol, iron. It has seventy calories (fifteen calories from fat), one grams of protein, twelve g of carbohydrates and two g of fat. Warning — it has a 15 calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Fat Free Cottage Cheese

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