How many calories in

Fat Free Cottage Cheese

  • 0
  • 3.5
  • 50

80 calories

Fat Free Cottage Cheese

Recommendation:
Try it and the whey protein shake to burn fat.

Best diets with Fat Free Cottage

Calories from fat: 0 (0% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein (good) 14g 29%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Fat Free Cottage

Ingredients

Cultured pasteurized nonfat milk, stabilizers (tapicoca starch, guar gum, mono and diglycerides from soy, xanthan gum, sodium phosphate, locust bean gum), vitamin a palmitate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Fat Free Cottage Cheese?
Yes, it's possible if you consume no more than 18 serving sizes per day.

What’s Fat Free Cottage Cheese?
Ingredients list: cultured pasteurized nonfat milk, stabilizers (tapicoca starch, guar gum, mono and diglycerides from soy, xanthan gum, sodium phosphate, locust bean gum), vitamin a palmitate.

What is one serving size of Fat Free Cottage Cheese?
Serving size of Fat Free Cottage Cheese is one /2 cup.

What's bad in Fat Free Cottage Cheese?
Nothing.

What good ingredients are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese contains saturated fat, cholesterol, added sugars, protein.

How many sugar contains in one serving of Fat Free Cottage Cheese?
1/2 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Cottage Cheese?
You can get 5% of your DV from one serving of Fat Free Cottage Cheese.

Conclusion:

Fat Free Cottage Cheese is a good source of added sugars, saturated fat, cholesterol, protein. Fat Free Cottage Cheese has eighty calories, 14 grams of protein, four g of carbohydrates and zero fat. It has NO calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Soft Spreadable Cheese with Garlic & Herbs
Organic Fat Free Cottage Cheese
Renola Granola, Berry

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