How many calories in

Lowfat Small Curd Cottage Cheese

  • 0
  • 3.5
  • 66

90 calories

Lowfat Small Curd Cottage Cheese

Recommendation:
We recommend to try it and a whey protein shake to lose weight quickly.

Best diets with Lowfat Small Curd

Calories from fat: 20 (3% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.36g 16%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Calcium 0.1g 10%
Top 10 diets with Lowfat Small Curd

Ingredients

Cultured skim milk, cream, salt, vitamin a palmitate

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lowfat Small Curd Cottage Cheese?
Lowfat Small Curd Cottage Cheese ingredients: cholesterol, added sugars, protein.

What is inside this product?
Ingredients list: Cultured skim milk, cream, salt, vitamin a palmitate

What's bad in Lowfat Small Curd Cottage Cheese?
Nothing.

What is 1 serving size of Lowfat Small Curd Cottage Cheese?
Serving of Lowfat Small Curd Cottage Cheese is one / two cup (one hundred thirteen g).

Can I burn fat with Lowfat Small Curd Cottage Cheese?
Yes, it's possible if you eat no more than sixteen serving sizes per day.

How many sugar contains in one serving of Lowfat Small Curd Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Small Curd Cottage Cheese?
You can get 5% of your DV from one serving of Lowfat Small Curd Cottage Cheese.

Conclusion:

Lowfat Small Curd Cottage Cheese is a good source of protein, added sugars, cholesterol. Product has ninety calories (20 calories from fat), fourteen g of protein, 4 grams of carbohydrates and 2 grams of fat. Be careful — Lowfat Small Curd Cottage Cheese has a twenty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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