How many calories in

Cream Cheese

  • 0
  • 3.5
  • 62

110 calories

Cream Cheese

Recommendation:
Combine Cream Cheese 2 Tbsp (thirty g) and a protein diet to burn fat quickly.

Best diets with Cream Cheese

Calories from fat: 100 (15% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 110
  • - Calories from fat: 100 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.07g 3%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cream Cheese

Ingredients

Organic Pasteurized Cream, Lactase Enzyme, Sea Salt, Live Active Cultures

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cream Cheese?
Cream Cheese ingredients: sodium, sugars, added sugars.

What's bad in Cream Cheese?
Nothing.

What is one serving size?
One serving size of Cream Cheese is two Tbsp (thirty g).

Can I burn fat with Cream Cheese?
Yes, you can if you consume no more than thirteen serving sizes.

What is in Cream Cheese?
Ingredients list: Organic Pasteurized Cream, Lactase Enzyme, Sea Salt, Live Active Cultures

How many sugar contains in one serving of Cream Cheese?
Cream Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.

Conclusion:

Cream Cheese is a good source of sodium, sugars, added sugars. Cream Cheese has one hundred ten calories (100 calories from fat), one g of protein, two g of carbohydrates and eleven g of fat. Be careful — product has a one hundred calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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