How many calories in

Cottage Cheese, Low Fat, Small Curd

  • 0
  • 3.5
  • 78

90 calories

Cottage Cheese, Low Fat, Small Curd

Recommendation:
We recommend to try it and the meal replacement shake to burn belly fat faster.

Best diets with Cottage Cheese, Low

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.35g 15%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, Low

Ingredients

Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than 16 servings per day.

What is bad in Cottage Cheese, Low Fat, Small Curd?
Nothing.

What is in this product?
Ingredients: Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate.

What good ingredients are in Cottage Cheese, Low Fat, Small Curd?
Cottage Cheese, Low Fat, Small Curd contains cholesterol, added sugars, protein.

What is one serving size of Cottage Cheese, Low Fat, Small Curd?
One serving of Cottage Cheese, Low Fat, Small Curd is one / two cup (one hundred thirteen g).

How many sugar contains in one serving of Cottage Cheese, Low Fat, Small Curd?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Low Fat, Small Curd?
You can get 5% of your DV from one serving of Cottage Cheese, Low Fat, Small Curd.

Conclusion:

Cottage Cheese, Low Fat, Small Curd is a good source of cholesterol, added sugars, protein. It has ninety calories (twenty calories from fat), thirteen g of protein, 4 g of carbohydrates and two g of fat. Warning — Cottage Cheese, Low Fat, Small Curd has a 20 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Cottage Cheese, Low Fat, Small Curd
Vitality Mix, Women's
Wildberry, Wellness Bar

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