How many calories in

Cottage Cheese, Low Fat, Small Curd

  • 0
  • 3.5
  • 41

90 calories

Cottage Cheese, Low Fat, Small Curd

Recommendation:
We recommend to try Cottage Cheese, Low Fat, Small Curd 1/ two cup (one hundred thirteen g) with a meal replacement to burn belly fat faster.

Best diets with Cottage Cheese, Low

Calories from fat: 20 (3% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.35g 15%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, Low

Ingredients

Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Cottage Cheese, Low Fat, Small Curd is 1/ two cup (one hundred thirteen g).

What is bad in Cottage Cheese, Low Fat, Small Curd?
We don't know anything bad about it. Cottage Cheese, Low contains only good nutrients such as: cholesterol, added sugars, protein.

What’s Cottage Cheese, Low Fat, Small Curd?
Cottage Cheese, Low Fat, Small Curd contains: Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate.

Can I burn fat with Cottage Cheese, Low Fat, Small Curd?
Of course, it's possible if you eat no more than sixteen servings.

Any good ingredients are in Cottage Cheese, Low Fat, Small Curd?
Cottage Cheese, Low Fat, Small Curd ingredients: cholesterol, added sugars, protein.

How many sugar contains in one serving of Cottage Cheese, Low Fat, Small Curd?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Low Fat, Small Curd?
You can get 5% of your DV from one serving of Cottage Cheese, Low Fat, Small Curd.

Conclusion:

Cottage Cheese, Low Fat, Small Curd is a good source of added sugars, cholesterol, protein. It has ninety calories (twenty calories from fat), 14 grams of protein, 4 grams of carbs and 2 grams of fat. Warning — Cottage Cheese, Low Fat, Small Curd has a twenty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Wildberry, Wellness Bar
Cottage Cheese, Low Fat, Small Curd
Herbs And Spices, Cream Cheese Spread

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