How many calories in

Cheese, Spread, Sharp Cheddar

  • 0
  • 3.5
  • 61

100 calories

Cheese, Spread, Sharp Cheddar

Recommendation:
Try it with a protein diet to burn fat faster.

Best diets with Cheese, Spread, Sharp

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 100
  • - Calories from fat: 70 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.18g 8%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Cheese, Spread, Sharp

Ingredients

WI Grade A Cheddar Cheese Aged 9 Months or More (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, Sorbic Acid (to Protect Flavor), Salt, Annatto (Color).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Cheese, Spread, Sharp Cheddar contains: WI Grade A Cheddar Cheese Aged 9 Months or More (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, Sorbic Acid (to Protect Flavor), Salt, Annatto (Color).

What is one serving ?
Serving size of Cheese, Spread, Sharp Cheddar is two tbsp.

What's bad in Cheese, Spread, Sharp Cheddar?
Nothing.

Any good ingredients are in Cheese, Spread, Sharp Cheddar?
Cheese, Spread, Sharp Cheddar ingredients: cholesterol, added sugars, calcium.

Can I burn fat with Cheese, Spread, Sharp Cheddar?
Of course, it's possible if you eat no more than fifteen servings.

How many sugar contains in one serving of Cheese, Spread, Sharp Cheddar?
2 tbsp contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese, Spread, Sharp Cheddar?
You can get 6% of your DV from one serving of Cheese, Spread, Sharp Cheddar.

Conclusion:

Cheese, Spread, Sharp Cheddar is a good source of calcium, cholesterol, added sugars. Product has one hundred calories (70 calories from fat), five g of protein, 4 grams of carbs and 8 grams of fat. Warning: Cheese, Spread, Sharp Cheddar has a seventy calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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