How many calories in

Cream Cheese Spread, Whipped

  • 0
  • 3.5
  • 63

70 calories

Cream Cheese Spread, Whipped

Recommendation:
Combine 20 G and the protein diet to burn belly fat.

Best diets with Cream Cheese Spread

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 70
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 20 G

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 1g 0%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cream Cheese Spread

Ingredients

PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Cream Cheese Spread, Whipped?
Nothing.

What is inside Cream Cheese Spread, Whipped?
Ingredients list: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), NATAMYCIN (A NATURAL MOLD INHIBITOR).

What is one serving of Cream Cheese Spread, Whipped?
One serving of Cream Cheese Spread, Whipped is twenty G.

Can I lose weight with Cream Cheese Spread, Whipped?
Yes, it's possible if you consume no more than seventeen serving sizes a day.

What good ingredients are in Cream Cheese Spread, Whipped?
Cream Cheese Spread, Whipped contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Cream Cheese Spread, Whipped?
20 G contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese Spread, Whipped?
You can get 4% of your DV from one serving of Cream Cheese Spread, Whipped.

Conclusion:

Cream Cheese Spread, Whipped is a good source of added sugars, cholesterol, sodium, sugars. It has seventy calories (60 calories from fat), one g of protein, 1 g of carbs and 7 grams of fat. Warning — it has a 60 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Whipped Cream Cheese Spread
Cream Cheese Spread,Whipped
Cream Cheese Spread, Whipped

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