How many calories in

Cream Cheese Spread, Whipped

  • 0
  • 3.5
  • 55

70 calories

Cream Cheese Spread, Whipped

Recommendation:
Try Cream Cheese Spread, Whipped 2 tbsp with a protein diet to lose weight.

Best diets with Cream Cheese Spread

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 70
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cream Cheese Spread

Ingredients

Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Natamycin (a Natural Mold Inhibitor).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Cream Cheese Spread, Whipped?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 19 serving sizes per day.

What is in Cream Cheese Spread, Whipped?
Ingredients list: Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Natamycin (a Natural Mold Inhibitor).

What is one serving size?
One serving size of Cream Cheese Spread, Whipped is two tbsp.

What good ingredients are in Cream Cheese Spread, Whipped?
Cream Cheese Spread, Whipped ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Cream Cheese Spread, Whipped?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese Spread, Whipped?
You can get 4% of your DV from one serving of Cream Cheese Spread, Whipped.

Conclusion:

Cream Cheese Spread, Whipped is a good source of cholesterol, sodium, sugars, added sugars. Product has 70 calories (sixty calories from fat), one grams of protein, 1 g of carbs and seven grams of fat. Be careful: Cream Cheese Spread, Whipped has a 60 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Cream Cheese Spread
Whipped Cream Cheese Spread
Whipped Cream Cheese Spread

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