How many calories in

Cream Cheese Spread

  • 0
  • 3.5
  • 58

70 calories

Cream Cheese Spread

Recommendation:
Combine two tbsp with the whey protein shake to burn belly fat.

Best diets with Cream Cheese Spread

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 70
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 1g 0%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.02g 7%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cream Cheese Spread

Ingredients

Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Natamycin (A Natural Mold Inhibitor).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Cream Cheese Spread?
We don't know anything bad about it. Cream Cheese Spread contains only good ingredients.

Any good ingredients are in Cream Cheese Spread?
Cream Cheese Spread ingredients: cholesterol, sodium, sugars, added sugars.

What’s Cream Cheese Spread?
Ingredients list: Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Natamycin (A Natural Mold Inhibitor).

What is one serving of Cream Cheese Spread?
One serving size of Cream Cheese Spread is 2 tbsp.

Can I burn fat with Cream Cheese Spread?
Of course, you can if you consume no more than fifteen servings a day.

How many sugar contains in one serving of Cream Cheese Spread?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese Spread?
You can get 4% of your DV from one serving of Cream Cheese Spread.

Conclusion:

Cream Cheese Spread is a good source of cholesterol, added sugars, sugars, sodium. It has seventy calories (60 calories from fat), 1 g of protein, 1 grams of carbohydrates and seven grams of fat. Be careful: Cream Cheese Spread has a sixty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Whipped Cream Cheese Spread
Cream Cheese Spread, Whipped
Whipped Cream Cheese Spread

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