How many calories in

Cream Cheese Spread, Whipped

  • 0
  • 3.5
  • 56

70 calories

Cream Cheese Spread, Whipped

Recommendation:
Combine Cream Cheese Spread, Whipped and a whey protein shake to burn belly fat.

Best diets with Cream Cheese Spread

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 70
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cream Cheese Spread

Ingredients

Pasteurized Milk and Cream, Cheese Culture, Salt, Guar and Carob Bean and Xanthan Gums, Natamycin (a Natural Mold Inhibitor).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cream Cheese Spread, Whipped?
Cream Cheese Spread, Whipped contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than nineteen serving sizes a day.

What is bad in Cream Cheese Spread, Whipped?
We don't know anything bad about it.

What’s this product?
Ingredients: Pasteurized Milk and Cream, Cheese Culture, Salt, Guar and Carob Bean and Xanthan Gums, Natamycin (a Natural Mold Inhibitor).

What is one serving size?
Serving size of Cream Cheese Spread, Whipped is 2 tbsp.

How many sugar contains in one serving of Cream Cheese Spread, Whipped?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese Spread, Whipped?
You can get 4% of your DV from one serving of Cream Cheese Spread, Whipped.

Conclusion:

Cream Cheese Spread, Whipped is a good source of cholesterol, sodium, sugars, added sugars. It has 70 calories (60 calories from fat), one grams of protein, one grams of carbohydrates and 7 g of fat. Warning: it has a sixty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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