How many calories in

Cream Cheese Spread, Regular

  • 0
  • 3.5
  • 52

80 calories

Cream Cheese Spread, Regular

Recommendation:
We recommend to try Cream Cheese Spread, Regular 2 tbsp (thirty one g) and a meal replacement shake to burn fat faster.

Best diets with Cream Cheese Spread

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 80
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (31 g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Cream Cheese Spread

Ingredients

Pasteurized Nonfat Milk and Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Whey, Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums), Sorbic Acid as a Preservative, Vitamin A Palmitate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than eighteen servings a day.

What's bad in Cream Cheese Spread, Regular?
We don't know anything bad about it.

Any good ingredients are in Cream Cheese Spread, Regular?
Cream Cheese Spread, Regular contains cholesterol, sugars, added sugars.

What’s Cream Cheese Spread, Regular?
Ingredients list: Pasteurized Nonfat Milk and Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Whey, Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums), Sorbic Acid as a Preservative, Vitamin A Palmitate.

What is 1 serving of Cream Cheese Spread, Regular?
One serving of Cream Cheese Spread, Regular is two tbsp (31 g).

How many sugar contains in one serving of Cream Cheese Spread, Regular?
2 tbsp (31 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese Spread, Regular?
You can get 5% of your DV from one serving of Cream Cheese Spread, Regular.

Conclusion:

Cream Cheese Spread, Regular is a good source of cholesterol, added sugars, sugars. It has 80 calories (70 calories from fat), 2 g of protein, two grams of carbs and 7 grams of fat. Be careful — it has a 70 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Original Cream Cheese Spread
Crunchy Granola Bars, Cinnamon
Cream Cheese, Spread, Regular

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