How many calories in

Original Cream Cheese Spread

  • 0
  • 3.5
  • 45

80 calories

Original Cream Cheese Spread

Recommendation:
We recommend to try two Tbsp (31g) and a whey protein shake to burn fat.

Best diets with Original Cream Cheese

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 80
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Original Cream Cheese

Ingredients

Pasteurized milk and cream, whey protein concentrate, whey, salt, carob bean gum, xanthan gum, guar gum, sorbic acid (as a preservative), vitamin a palmitate, cheese culture

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Original Cream Cheese Spread?
Original Cream Cheese Spread contains cholesterol, sugars, added sugars.

What’s Original Cream Cheese Spread?
Ingredients list: Pasteurized milk and cream, whey protein concentrate, whey, salt, carob bean gum, xanthan gum, guar gum, sorbic acid (as a preservative), vitamin a palmitate, cheese culture

Can I burn fat with Original Cream Cheese Spread?
Of course, it's possible if you consume no more than 18 servings.

What's bad in Original Cream Cheese Spread?
Nothing. Original Cream Cheese contains only good nutrients such as: sugars, added sugars, cholesterol.

What is 1 serving ?
One serving size of Original Cream Cheese Spread is two Tbsp (thirty one g).

How many sugar contains in one serving of Original Cream Cheese Spread?
2 Tbsp (31g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Cream Cheese Spread?
You can get 5% of your DV from one serving of Original Cream Cheese Spread.

Conclusion:

Original Cream Cheese Spread is a good source of sugars, cholesterol, added sugars. Original Cream Cheese Spread has 80 calories (70 calories from fat), 2 g of protein, two grams of carbohydrates and 7 g of fat. Be careful — product has a seventy calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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