How many calories in

Dates, California Whole Pitted, 100% Natural

  • 0
  • 3.5
  • 40

130 calories

Dates, California Whole Pitted, 100% Natural

Recommendation:
Try Dates, California Whole Pitted, 100% Natural with a protein diet shake to lose weight quickly.

Best diets with Dates, California Whole

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5-6 dates (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 25g 58%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Dates, California Whole

Ingredients

Dates.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Dates, California Whole Pitted, 100% Natural?
Ingredients list: Dates.

Can I lose weight with this product?
Yes, you can if you eat no more than eleven serving sizes a day.

What's bad in Dates, California Whole Pitted, 100% Natural?
Nothing. Dates, California Whole contains only good ingredients such as: sodium, dietary fiber, saturated fat, cholesterol, added sugars.

What good ingredients are in Dates, California Whole Pitted, 100% Natural?
Dates, California Whole Pitted, 100% Natural ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is one serving size of Dates, California Whole Pitted, 100% Natural?
One serving of Dates, California Whole Pitted, 100% Natural is five - six dates (forty g).

How many sugar contains in one serving of Dates, California Whole Pitted, 100% Natural?
5-6 dates (40g) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Dates, California Whole Pitted, 100% Natural?
You can get 8% of your DV from one serving of Dates, California Whole Pitted, 100% Natural.

Conclusion:

Dates, California Whole Pitted, 100% Natural is a good source of cholesterol, added sugars, dietary fiber, sodium, saturated fat. Product has one hundred thirty calories, 1 grams of protein, 30 grams of carbs and grams of fat. It has zero calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

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All Natural Dried Cherries
Dried Mangoes

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