How many calories in

Mangoes, Dried

  • 0
  • 3.5
  • 47

160 calories

Mangoes, Dried

Recommendation:
Try it with the protein shake to lose weight quickly.

Best diets with Mangoes, Dried

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 6 pieces

Nutrition per serving DV
Protein 1g 2%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 32g 74%
Added Sugars (bad) 10.5g 44%
Vitamin A 100IU 2%
Vitamin C (good) 0.018g 24%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Mangoes, Dried

Ingredients

Selected Mangoes, Sugar, Sulfur Dioxide as a Preservative.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Mangoes, Dried?
Of course, you can if you consume no more than nine servings a day.

What is in this product?
Mangoes, Dried contains: Selected Mangoes, Sugar, Sulfur Dioxide as a Preservative.

What is bad in Mangoes, Dried?
Nothing. Mangoes, Dried contains only good ingredients such as: sodium, vitamin C, cholesterol, saturated fat.

Any good ingredients are in Mangoes, Dried?
Mangoes, Dried contains saturated fat, cholesterol, sodium, vitamin C.

What is one serving size?
One serving size of Mangoes, Dried is six pieces.

How many sugar contains in one serving of Mangoes, Dried?
6 pieces contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Mangoes, Dried?
You can get 9% of your DV from one serving of Mangoes, Dried.

Conclusion:

Mangoes, Dried is a good source of sodium, saturated fat, vitamin C, cholesterol. It has 160 calories, 1 grams of protein, thirty nine g of carbs and NO fat. It has calories from fat. If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

California Pitted Dates
Dried Mangoes
Dates, Pitted

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