How many calories in

Breakfast Flats, Cranberry Almond, Breakfast Bars

  • 0
  • 3.5
  • 251

180 calories

Breakfast Flats, Cranberry Almond, Breakfast Bars

Recommendation:
Try Breakfast Flats, Cranberry Almond, Breakfast Bars with the protein shake to lose weight quickly.

Best diets with Breakfast Flats, Cranberry

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 251
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 Bars (40g)

Nutrition per serving DV
Protein 3g 6%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 11.52g 48%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Breakfast Flats, Cranberry

Ingredients

Whole grain oat flour, whole grain rolled oats, brown sugar, whole wheat flour, sunflower oil (with natural tocopherols added to preserve freshness), sugar, dried cranberries, almonds, flaxseed, sunflower kernels (sunflower seed, sunflower oil and/or cottonseed oil), honey, steel cut oats, soy lecithin, salt, leavening agents (baking soda, calcium phosphate), safflower oil, cinnamon, cranberry juice concentrate, natural flavor, pecans.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Breakfast Flats, Cranberry Almond, Breakfast Bars?
Breakfast Flats, Cranberry Almond, Breakfast Bars ingredients: saturated fat, cholesterol, dietary fiber.

What is inside this product?
Ingredients: Whole grain oat flour, whole grain rolled oats, brown sugar, whole wheat flour, sunflower oil (with natural tocopherols added to preserve freshness), sugar, dried cranberries, almonds, flaxseed, sunflower kernels (sunflower seed, sunflower oil and/or cottonseed oil), honey, steel cut oats, soy lecithin, salt, leavening agents (baking soda, calcium phosphate), safflower oil, cinnamon, cranberry juice concentrate, natural flavor, pecans.

What is bad in Breakfast Flats, Cranberry Almond, Breakfast Bars?
We don't know anything bad about it. Breakfast Flats, Cranberry contains only good nutrients such as: cholesterol, dietary fiber, saturated fat.

Can I burn fat with Breakfast Flats, Cranberry Almond, Breakfast Bars?
Of course, you can if you eat no more than 8 servings.

What is one serving size?
Serving of Breakfast Flats, Cranberry Almond, Breakfast Bars is three Bars (40g).

How many sugar contains in one serving of Breakfast Flats, Cranberry Almond, Breakfast Bars?
3 Bars (40g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Flats, Cranberry Almond, Breakfast Bars?
You can get 11% of your DV from one serving of Breakfast Flats, Cranberry Almond, Breakfast Bars.

Conclusion:

Breakfast Flats, Cranberry Almond, Breakfast Bars is a good source of dietary fiber, saturated fat, cholesterol. Breakfast Flats, Cranberry Almond, Breakfast Bars has 180 calories (sixty calories from fat), three g of protein, twenty seven grams of carbs and 7 grams of fat. Be careful: it has a 60 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

High Protein Bar, Brownie Crunch
Brownie Crunch Protein Bar
High Protein Bar, Brownie Crunch

Alternatives:

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