How many calories in

California Pitted Dates

  • 0
  • 3.5
  • 140

120 calories

California Pitted Dates

Recommendation:
Combine 6- seven dates (forty g) and a protein diet shake to lose weight quickly.

Best diets with California Pitted Dates

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 140
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 6-7 dates (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 25g 58%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with California Pitted Dates

Ingredients

California Pitted dried dates

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size of California Pitted Dates?
One serving size of California Pitted Dates is 6- seven dates (forty g).

What good ingredients are in California Pitted Dates?
California Pitted Dates contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is inside California Pitted Dates?
Ingredients: California Pitted dried dates

What is bad in California Pitted Dates?
We don't know anything bad about it.

Can I lose weight with California Pitted Dates?
Of course, you can if you consume no more than twelve serving sizes per day.

How many sugar contains in one serving of California Pitted Dates?
6-7 dates (40g) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of California Pitted Dates?
You can get 7% of your DV from one serving of California Pitted Dates.

Conclusion:

California Pitted Dates is a good source of sodium, dietary fiber, saturated fat, cholesterol, added sugars. California Pitted Dates has one hundred twenty calories, one grams of protein, 30 grams of carbohydrates and zero fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Dates, Pitted
Mangoes, Dried
Cherries, Montmorency, Whole Dried

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