How many calories in

Breakfast Flats, Cranberry Almond, Breakfast Bars

  • 0
  • 3.5
  • 71

180 calories

Breakfast Flats, Cranberry Almond, Breakfast Bars

Recommendation:
We recommend to try Breakfast Flats, Cranberry Almond, Breakfast Bars and a protein to lose weight faster.

Best diets with Breakfast Flats, Cranberry

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 Bars (40g)

Nutrition per serving DV
Protein 3g 6%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 11.52g 48%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Breakfast Flats, Cranberry

Ingredients

Whole grain oat flour, whole grain rolled oats, brown sugar, whole wheat flour, sunflower oil (with natural tocopherols added to preserve freshness), sugar, dried cranberries, almonds, flaxseed, sunflower kernels (sunflower seed, sunflower oil and/or cottonseed oil), honey, steel cut oats, soy lecithin, salt, leavening agents (baking soda, calcium phosphate), safflower oil, cinnamon, cranberry juice concentrate, natural flavor, pecans.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside Breakfast Flats, Cranberry Almond, Breakfast Bars?
Breakfast Flats, Cranberry Almond, Breakfast Bars contains: Whole grain oat flour, whole grain rolled oats, brown sugar, whole wheat flour, sunflower oil (with natural tocopherols added to preserve freshness), sugar, dried cranberries, almonds, flaxseed, sunflower kernels (sunflower seed, sunflower oil and/or cottonseed oil), honey, steel cut oats, soy lecithin, salt, leavening agents (baking soda, calcium phosphate), safflower oil, cinnamon, cranberry juice concentrate, natural flavor, pecans.

What is one serving ?
Serving size of Breakfast Flats, Cranberry Almond, Breakfast Bars is three Bars (forty g).

What good ingredients are in Breakfast Flats, Cranberry Almond, Breakfast Bars?
Breakfast Flats, Cranberry Almond, Breakfast Bars ingredients: saturated fat, cholesterol, dietary fiber.

Can I burn fat with Breakfast Flats, Cranberry Almond, Breakfast Bars?
Of course, it's possible if you eat no more than eight servings.

What is bad in Breakfast Flats, Cranberry Almond, Breakfast Bars?
Nothing. Breakfast Flats, Cranberry contains only good nutrients.

How many sugar contains in one serving of Breakfast Flats, Cranberry Almond, Breakfast Bars?
3 Bars (40g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Flats, Cranberry Almond, Breakfast Bars?
You can get 11% of your DV from one serving of Breakfast Flats, Cranberry Almond, Breakfast Bars.

Conclusion:

Breakfast Flats, Cranberry Almond, Breakfast Bars is a good source of dietary fiber, cholesterol, saturated fat. It has 180 calories (60 calories from fat), three g of protein, 27 g of carbohydrates and 7 grams of fat. Be careful — product has a sixty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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