How many calories in

Breakfas Flats Breakfast Bars, Cranberry Almond

  • 0
  • 3.5
  • 83

180 calories

Breakfas Flats Breakfast Bars, Cranberry Almond

Recommendation:
Combine 1.4 oz(s) - forty g and the meal replacement to lose weight faster.

Best diets with Breakfas Flats Breakfast

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.4 oz(s) - 40 g

Nutrition per serving DV
Protein 3g 6%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 11.52g 48%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Breakfas Flats Breakfast

Ingredients

WHOLE GRAIN OAT FLOUR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL (WITH NATURAL TOCOPHEROLS ADDED TO PRESERVE FRESHNESS), SUGAR, DRIED CRANBERRIES, ALMONDS, FLAXSEED, SUNFLOWER KERNELS (SUNFLOWER SEED, SUNFLOWER OIL AND/OR COTTONSEED OIL), HONEY, STEEL CUT OATS, SOY LECITHIN, SALT, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SAFFLOWER OIL, CINNAMON, CRANBERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECANS.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Breakfas Flats Breakfast Bars, Cranberry Almond?
Breakfas Flats Breakfast Bars, Cranberry Almond contains saturated fat, cholesterol, dietary fiber.

What is 1 serving size of Breakfas Flats Breakfast Bars, Cranberry Almond?
Serving of Breakfas Flats Breakfast Bars, Cranberry Almond is 1.4 oz(s) - forty g.

What is in Breakfas Flats Breakfast Bars, Cranberry Almond?
Breakfas Flats Breakfast Bars, Cranberry Almond contains: WHOLE GRAIN OAT FLOUR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL (WITH NATURAL TOCOPHEROLS ADDED TO PRESERVE FRESHNESS), SUGAR, DRIED CRANBERRIES, ALMONDS, FLAXSEED, SUNFLOWER KERNELS (SUNFLOWER SEED, SUNFLOWER OIL AND/OR COTTONSEED OIL), HONEY, STEEL CUT OATS, SOY LECITHIN, SALT, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SAFFLOWER OIL, CINNAMON, CRANBERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECANS.

Can I burn fat with Breakfas Flats Breakfast Bars, Cranberry Almond?
Yes, it's possible if you consume no more than eight serving sizes per day.

What is bad in Breakfas Flats Breakfast Bars, Cranberry Almond?
Nothing. Breakfas Flats Breakfast contains only good nutrients.

How many sugar contains in one serving of Breakfas Flats Breakfast Bars, Cranberry Almond?
1.4 oz(s) - 40 g contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfas Flats Breakfast Bars, Cranberry Almond?
You can get 11% of your DV from one serving of Breakfas Flats Breakfast Bars, Cranberry Almond.

Conclusion:

Breakfas Flats Breakfast Bars, Cranberry Almond is a good source of saturated fat, cholesterol, dietary fiber. It has 180 calories (sixty calories from fat), three grams of protein, 27 g of carbs and seven grams of fat. Be careful — product has a 60 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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