How many calories in

Blueberry Nut

  • 0
  • 3.5
  • 78

160 calories

Blueberry Nut

Recommendation:
Try it with the protein diet to lose weight.

Best diets with Blueberry Nut

Calories from fat: 110 (17% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 160
  • - Calories from fat: 110 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (29g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Blueberry Nut

Ingredients

Almonds, dried sweetened blueberries (cultivated blueberries, sugar, sunflower oil), walnuts, pecans

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Blueberry Nut?
We don't know anything bad about it. Blueberry Nut contains only good nutrients.

Any good ingredients are in Blueberry Nut?
Blueberry Nut contains cholesterol, sodium, dietary fiber.

What’s Blueberry Nut?
Blueberry Nut contains: almonds, dried sweetened blueberries (cultivated blueberries, sugar, sunflower oil), walnuts, pecans

What is one serving size of Blueberry Nut?
Serving size of Blueberry Nut is 1/ four cup (twenty nine g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than nine servings a day.

How many sugar contains in one serving of Blueberry Nut?
1/4 cup (29g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Nut?
You can get 9% of your DV from one serving of Blueberry Nut.

Conclusion:

Blueberry Nut is a good source of sodium, dietary fiber, cholesterol. Product has 160 calories (110 calories from fat), four g of protein, ten grams of carbohydrates and 12 g of fat. Warning: product has a one hundred ten calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cranberry Fitness Mix
Diet Sweet Brewed Iced Tea
Honey Roasted Mixed Nuts

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