How many calories in

LaraBar Cashew Cookie

  • 0
  • 3.5
  • 50

230 calories

LaraBar Cashew Cookie

Recommendation:
We recommend to try it and the whey protein shake to burn belly fat.

Best diets with LaraBar Cashew Cookie

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 230
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bar (48g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 18g 42%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with LaraBar Cashew Cookie

Ingredients

Cashews, Dates.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in LaraBar Cashew Cookie?
LaraBar Cashew Cookie contains cholesterol, sodium, dietary fiber, added sugars.

What is bad in LaraBar Cashew Cookie?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 6 serving sizes per day.

What is one serving size?
Serving of LaraBar Cashew Cookie is 1 bar (forty eight g).

What’s this product?
Ingredients: Cashews, Dates.

How many sugar contains in one serving of LaraBar Cashew Cookie?
1 bar (48g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of LaraBar Cashew Cookie?
You can get 14% of your DV from one serving of LaraBar Cashew Cookie.

Conclusion:

LaraBar Cashew Cookie is a good source of dietary fiber, cholesterol, sodium, added sugars. It has two hundreds thirty calories (one hundred twenty calories from fat), six g of protein, 23 grams of carbohydrates and 13 g of fat. Be careful — product has a one hundred twenty calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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