How many calories in

LaraBar Cashew Cookie

  • 0
  • 3.5
  • 63

230 calories

LaraBar Cashew Cookie

Recommendation:
We recommend to try 1 bar (forty eight g) with the protein diet shake to burn belly fat faster.

Best diets with LaraBar Cashew Cookie

Calories from fat: 110 (17% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 230
  • - Calories from fat: 110 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bar (48g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 18g 42%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with LaraBar Cashew Cookie

Ingredients

Cashews, dates.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in LaraBar Cashew Cookie?
LaraBar Cashew Cookie contains cholesterol, sodium, dietary fiber, added sugars.

What is inside LaraBar Cashew Cookie?
LaraBar Cashew Cookie contains: Cashews, dates.

What is 1 serving size of LaraBar Cashew Cookie?
One serving size of LaraBar Cashew Cookie is 1 bar (48g).

What's bad in LaraBar Cashew Cookie?
Nothing. LaraBar Cashew Cookie contains only good nutrients such as: cholesterol, added sugars, dietary fiber, sodium.

Can I burn fat with LaraBar Cashew Cookie?
Of course, you can if you consume no more than six servings a day.

How many sugar contains in one serving of LaraBar Cashew Cookie?
1 bar (48g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of LaraBar Cashew Cookie?
You can get 14% of your DV from one serving of LaraBar Cashew Cookie.

Conclusion:

LaraBar Cashew Cookie is a good source of added sugars, cholesterol, dietary fiber, sodium. Product has 230 calories (one hundred ten calories from fat), 6 g of protein, twenty three grams of carbohydrates and 13 g of fat. Warning: it has a 110 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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