How many calories in

Roasted Whole Cashews

  • 0
  • 3.5
  • 60

190 calories

Roasted Whole Cashews

Recommendation:
Combine Roasted Whole Cashews About 1/ four Cup (30g) and the whey protein to lose weight faster.

Best diets with Roasted Whole Cashews

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: About 1/4 Cup (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Roasted Whole Cashews

Ingredients

Cashews, Peanut Oil and/or Soybean Oil and/or Canola Oil, Sea Salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes a day.

Any good ingredients are in Roasted Whole Cashews?
Roasted Whole Cashews ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving ?
One serving of Roasted Whole Cashews is About one /4 Cup (thirty g).

What is inside this product?
Ingredients: Cashews, Peanut Oil and/or Soybean Oil and/or Canola Oil, Sea Salt

What is bad in Roasted Whole Cashews?
We don't know anything bad about it.

How many sugar contains in one serving of Roasted Whole Cashews?
About 1/4 Cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Whole Cashews?
You can get 11% of your DV from one serving of Roasted Whole Cashews.

Conclusion:

Roasted Whole Cashews is a good source of sodium, added sugars, sugars, cholesterol. Roasted Whole Cashews has 190 calories (130 calories from fat), five grams of protein, nine grams of carbohydrates and 14 g of fat. Warning — Roasted Whole Cashews has a one hundred thirty calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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White Cheddar Popcorn
Gourmet Sea Salt Coarse Grind

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