How many calories in

Kefir, Lowfat, Plain Unsweetened

  • 0
  • 3.5
  • 47

110 calories

Kefir, Lowfat, Plain Unsweetened

Recommendation:
Combine it and a meal replacement shake to burn belly fat faster.

Best diets with Kefir, Lowfat, Plain

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Kefir, Lowfat, Plain

Ingredients

Pasteurized cultured organic lowfat milk, organic nonfat milk, pectin, vitamin a palmitate, vitamin d3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Kefir, Lowfat, Plain Unsweetened?
Kefir, Lowfat, Plain Unsweetened contains cholesterol, added sugars, protein, calcium.

What is in Kefir, Lowfat, Plain Unsweetened?
Kefir, Lowfat, Plain Unsweetened contains: pasteurized cultured organic lowfat milk, organic nonfat milk, pectin, vitamin a palmitate, vitamin d3.

What's bad in Kefir, Lowfat, Plain Unsweetened?
Nothing. Kefir, Lowfat, Plain contains only good nutrients.

What is one serving size of Kefir, Lowfat, Plain Unsweetened?
One serving size of Kefir, Lowfat, Plain Unsweetened is one cup.

Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen servings per day.

How many sugar contains in one serving of Kefir, Lowfat, Plain Unsweetened?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir, Lowfat, Plain Unsweetened?
You can get 6% of your DV from one serving of Kefir, Lowfat, Plain Unsweetened.

Conclusion:

Kefir, Lowfat, Plain Unsweetened is a good source of protein, added sugars, cholesterol, calcium. It has one hundred ten calories (twenty calories from fat), eleven g of protein, twelve g of carbohydrates and two grams of fat. Be careful — product has a 20 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Popcorn, Sea Salt
Kefir, Cultured Lowfat Milk Smoothie, Plain, Unsweetened
100% Organic Spirulina Super Chips

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