How many calories in

Dried Coconut

  • 0
  • 3.5
  • 44

170 calories

Dried Coconut

Recommendation:
We recommend to try it and a protein diet to burn belly fat faster.

Best diets with Dried Coconut

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 170
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 9 pieces (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 170 cal 10%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (bad) 19g 44%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Dried Coconut

Ingredients

Coconut

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 8 servings a day.

What's bad in Dried Coconut?
Nothing.

What good ingredients are in Dried Coconut?
Dried Coconut ingredients: cholesterol, sodium, dietary fiber, added sugars.

What is one serving of Dried Coconut?
Serving of Dried Coconut is nine pieces (40g).

What is in this product?
Ingredients list: Coconut

How many sugar contains in one serving of Dried Coconut?
9 pieces (40g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Dried Coconut?
You can get 10% of your DV from one serving of Dried Coconut.

Conclusion:

Dried Coconut is a good source of sodium, added sugars, cholesterol, dietary fiber. It has one hundred seventy calories (50 calories from fat), 1 grams of protein, 28 g of carbohydrates and 6 grams of fat. Warning — it has a fifty calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Sweet Mango Chips
Dried Strawberries
Dried Pineapple

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