How many calories in

Kefir Cultured Milk, Whole Milk, Plain, Unsweetened

  • 0
  • 3.5
  • 83

160 calories

Kefir Cultured Milk, Whole Milk, Plain, Unsweetened

Recommendation:
Try 1 cup and a protein diet to burn belly fat quickly.

Best diets with Kefir Cultured Milk

Calories from fat: 72 (11% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 160
  • - Calories from fat: 72 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 160 cal 9%
Calories from Fat 72 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Kefir Cultured Milk

Ingredients

Cultured Organic Whole Milk, Organic Nonfat Milk, Vitamin A Palmitate, Vit. D3.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Kefir Cultured Milk, Whole Milk, Plain, Unsweetened?
Yes, it's possible if you consume no more than 9 servings a day.

What’s Kefir Cultured Milk, Whole Milk, Plain, Unsweetened?
Ingredients: Cultured Organic Whole Milk, Organic Nonfat Milk, Vitamin A Palmitate, Vit. D3.

What is one serving ?
Serving size of Kefir Cultured Milk, Whole Milk, Plain, Unsweetened is 1 cup.

Any good ingredients are in Kefir Cultured Milk, Whole Milk, Plain, Unsweetened?
Kefir Cultured Milk, Whole Milk, Plain, Unsweetened ingredients: added sugars, protein, calcium.

What's bad in Kefir Cultured Milk, Whole Milk, Plain, Unsweetened?
Nothing. Kefir Cultured Milk contains only good nutrients such as: calcium, added sugars, protein.

How many sugar contains in one serving of Kefir Cultured Milk, Whole Milk, Plain, Unsweetened?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir Cultured Milk, Whole Milk, Plain, Unsweetened?
You can get 9% of your DV from one serving of Kefir Cultured Milk, Whole Milk, Plain, Unsweetened.

Conclusion:

Kefir Cultured Milk, Whole Milk, Plain, Unsweetened is a good source of calcium, added sugars, protein. Kefir Cultured Milk, Whole Milk, Plain, Unsweetened has one hundred sixty calories (72 calories from fat), 10 g of protein, 12 grams of carbs and eight g of fat. Warning — product has a seventy two calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Super Food Snack, Bananas, Blueberries, Strawberries, Beets, Acai & Amaranth
Fruit Strips, Strawberry
Fruit Strips, Orchard Cherry, All Natural

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