How many calories in

Non-Fat Kefir, Fat-Free, Plain

  • 0
  • 3.5
  • 68

90 calories

Non-Fat Kefir, Fat-Free, Plain

Recommendation:
We recommend to try it and a meal replacement to burn fat.

Best diets with Non-Fat Kefir, Fat-Free

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Non-Fat Kefir, Fat-Free

Ingredients

Pasteurized Cultured Nonfat Milk, Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Non-Fat Kefir, Fat-Free, Plain is 1 cup (two hundreds forty ml).

What is inside this product?
Non-Fat Kefir, Fat-Free, Plain contains: Pasteurized Cultured Nonfat Milk, Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE.

Can I lose weight with Non-Fat Kefir, Fat-Free, Plain?
Yes, you can if you consume no more than sixteen serving sizes per day.

What is bad in Non-Fat Kefir, Fat-Free, Plain?
We don't know anything bad about it. Non-Fat Kefir, Fat-Free contains only good nutrients such as: added sugars, saturated fat, calcium, protein, cholesterol.

What good ingredients are in Non-Fat Kefir, Fat-Free, Plain?
Non-Fat Kefir, Fat-Free, Plain contains saturated fat, cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Non-Fat Kefir, Fat-Free, Plain?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Non-Fat Kefir, Fat-Free, Plain?
You can get 5% of your DV from one serving of Non-Fat Kefir, Fat-Free, Plain.

Conclusion:

Non-Fat Kefir, Fat-Free, Plain is a good source of saturated fat, calcium, added sugars, protein, cholesterol. It has 90 calories, 11 g of protein, 12 g of carbohydrates and NO fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Animal Fruit Snacks, Kids
Parmesan & Rosemary Microwave Popcorn
Breakfast Essentials, Complete Nutritional Drink, Classic French Vanilla, High Protein

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