How many calories in

Coconut Water

  • 0
  • 3.5
  • 67

45 calories

Coconut Water

Recommendation:
Combine Coconut Water and the meal replacement to lose weight faster.

Best diets with Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 8.5 fl.oz. (250ml)

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.06g 6%
Top 10 diets with Coconut Water

Ingredients

Organic coconut water (water and organic coconut water concentrate).

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Coconut Water is 8.5 fl.oz. (two hundreds fifty ml).

Can I burn fat with this product?
Yes, you can if you eat no more than seventeen serving sizes per day.

What's bad in Coconut Water?
Nothing.

Any good ingredients are in Coconut Water?
Coconut Water contains saturated fat, cholesterol, sodium.

What’s this product?
Coconut Water contains: Organic coconut water (water and organic coconut water concentrate).

How many sugar contains in one serving of Coconut Water?
8.5 fl.oz. (250ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 3% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of sodium, saturated fat, cholesterol. Product has forty five calories, zero protein, eleven grams of carbs and zero fat. It has calories from fat. If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Pure Pineapple
Organic 100% Coconut Water
Chile Lime, Seasoning Blend

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