How many calories in

Coconut Water

  • 0
  • 3.5
  • 48

50 calories

Coconut Water

Recommendation:
Try Coconut Water and a whey protein to lose weight.

Best diets with Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 8 fl oz (240 ml)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Coconut Water

Ingredients

100% natural coconut water

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: 100% natural coconut water

What good ingredients are in Coconut Water?
Coconut Water contains saturated fat, cholesterol, sodium, added sugars.

What is one serving size of Coconut Water?
One serving of Coconut Water is 8 fl oz (two hundreds forty ml).

Can I burn fat with this product?
Of course, it's possible if you eat no more than sixteen serving sizes a day.

What is bad in Coconut Water?
We don't know anything bad about it.

How many sugar contains in one serving of Coconut Water?
8 fl oz (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 3% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of saturated fat, sodium, added sugars, cholesterol. Product has 50 calories, 0 g of protein, thirteen grams of carbohydrates and zero fat. It has zero calories from fat. If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

100% Pure Coconut Water With Mango
Original Guacamole Mix
Light Nonfat Probiotic Drink

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