How many calories in

Non Nut Seed And Fruit Mix

  • 0
  • 4
  • 292

140 calories

Non Nut Seed And Fruit Mix

Recommendation:
Combine Non Nut Seed And Fruit Mix 1/ four cup (28g) and the whey protein shake to lose weight faster.

Best diets with Non Nut Seed

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 292
  • - Calories: 140
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Non Nut Seed

Ingredients

Raw Sunflower Kernels, Roasted Hulled Pumpkin Seeds (pumpkin seeds, sunflower oil (sunflower oil, citric acid), salt), raisins, dried apples, chocolate chips (evaporated cane juice, natural chocolate liquor, non dairy cocoa butter), cranberries (cranberries, cane sugar, sunflower oil).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Non Nut Seed And Fruit Mix is one /4 cup (twenty eight g).

Can I lose weight with Non Nut Seed And Fruit Mix?
Of course, it's possible if you eat no more than ten servings per day.

What is in Non Nut Seed And Fruit Mix?
Ingredients list: Raw Sunflower Kernels, Roasted Hulled Pumpkin Seeds (pumpkin seeds, sunflower oil (sunflower oil, citric acid), salt), raisins, dried apples, chocolate chips (evaporated cane juice, natural chocolate liquor, non dairy cocoa butter), cranberries (cranberries, cane sugar, sunflower oil).

What good ingredients are in Non Nut Seed And Fruit Mix?
Non Nut Seed And Fruit Mix contains cholesterol, sodium.

What is bad in Non Nut Seed And Fruit Mix?
We don't know anything bad about it. Non Nut Seed contains only good ingredients such as: sodium, cholesterol.

How many sugar contains in one serving of Non Nut Seed And Fruit Mix?
1/4 cup (28g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Non Nut Seed And Fruit Mix?
You can get 8% of your DV from one serving of Non Nut Seed And Fruit Mix.

Conclusion:

Non Nut Seed And Fruit Mix is a good source of sodium, cholesterol. Product has one hundred forty calories (70 calories from fat), 4 grams of protein, 13 g of carbs and 8 grams of fat. Warning: product has a 70 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Organic Thompson Raisins
Cherries, Sweetened, Dried
Raisins

Alternatives:

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