How many calories in

Real Coconut Water/Pulp

  • 0
  • 3.5
  • 74

130 calories

Real Coconut Water/Pulp

Recommendation:
Try Real Coconut Water/Pulp one can one 6.2 fl oz (four hundreds eighty ml) with the meal replacement shake to burn fat faster.

Best diets with Real Coconut Water/Pulp

Calories from fat: 15 (2% DV)

Protein: 1.7g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 1.7g

Nutrition Facts

One Serving size: 1 can 16.2 fl oz (480ml)

Nutrition per serving DV
Protein 1.7g 4%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.072g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Real Coconut Water/Pulp

Ingredients

Natural coconut water, coconut pulp.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Real Coconut Water/Pulp?
Serving size of Real Coconut Water/Pulp is one can 16.2 fl oz (480ml).

What is bad in Real Coconut Water/Pulp?
Nothing.

Can I burn fat with Real Coconut Water/Pulp?
Yes, you can if you eat no more than 11 serving sizes a day.

What is in Real Coconut Water/Pulp?
Ingredients: natural coconut water, coconut pulp.

What good ingredients are in Real Coconut Water/Pulp?
Real Coconut Water/Pulp contains cholesterol, sodium, dietary fiber, added sugars.

How many sugar contains in one serving of Real Coconut Water/Pulp?
1 can 16.2 fl oz (480ml) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Real Coconut Water/Pulp?
You can get 8% of your DV from one serving of Real Coconut Water/Pulp.

Conclusion:

Real Coconut Water/Pulp is a good source of sodium, added sugars, cholesterol, dietary fiber. Real Coconut Water/Pulp has 130 calories (15 calories from fat), one grams of protein, 27 g of carbs and 1 grams of fat. Warning — product has a 15 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Complete Nutritional Drink, Light Start, Rich Milk Chocolate
Bread Crumbs, Japanese Style Panko Plain
Coconut Water, Plain

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