How many calories in

Coconut Water

  • 0
  • 3.5
  • 42

60 calories

Coconut Water

Recommendation:
Try Coconut Water with a whey protein shake to lose weight faster.

Best diets with Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 bottle (9.5 fl oz )

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Calcium 0.04g 4%
Top 10 diets with Coconut Water

Ingredients

Natural coconut water.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: natural coconut water.

Can I lose weight with Coconut Water?
Of course, it's possible if you consume no more than fifteen serving sizes.

Any good ingredients are in Coconut Water?
Coconut Water contains saturated fat, cholesterol, sodium, added sugars.

What is one serving size of Coconut Water?
One serving of Coconut Water is one bottle (9.5 fl oz).

What's bad in Coconut Water?
We don't know anything bad about it. Coconut Water contains only good nutrients such as: saturated fat, added sugars, cholesterol, sodium.

How many sugar contains in one serving of Coconut Water?
1 bottle (9.5 fl oz ) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 4% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of added sugars, cholesterol, saturated fat, sodium. Coconut Water has 60 calories, zero protein, 15 grams of carbohydrates and zero fat. It has calories from fat. If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Bread Crumbs
Magic Seasoning Salt, New Orleans Blend
Mango Banana Smoothie

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