How many calories in

Lite Coconut Milk

  • 0
  • 3.5
  • 55

50 calories

Lite Coconut Milk

Recommendation:
Combine 2.7 fl oz(s) - eighty ml and a meal replacement shake to lose weight quickly.

Best diets with Lite Coconut Milk

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 50
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2.7 fl oz(s) - 80 ml

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Lite Coconut Milk

Ingredients

Coconut, Water, Guar Gum (a Stabilizer), Polysorbate (an Emulsifier) and Potassium Metabisulfite (a Preservative).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Lite Coconut Milk?
Of course, it's possible if you consume no more than 17 serving sizes a day.

What's bad in Lite Coconut Milk?
Nothing.

What is one serving ?
Serving of Lite Coconut Milk is 2.7 fl oz(s) - eighty ml.

What good ingredients are in Lite Coconut Milk?
Lite Coconut Milk contains cholesterol, sodium, sugars, added sugars.

What is in Lite Coconut Milk?
Ingredients: Coconut, Water, Guar Gum (a Stabilizer), Polysorbate (an Emulsifier) and Potassium Metabisulfite (a Preservative).

How many sugar contains in one serving of Lite Coconut Milk?
2.7 fl oz(s) - 80 ml contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lite Coconut Milk?
You can get 3% of your DV from one serving of Lite Coconut Milk.

Conclusion:

Lite Coconut Milk is a good source of sodium, sugars, cholesterol, added sugars. Lite Coconut Milk has 50 calories (40 calories from fat), one g of protein, two g of carbs and four grams of fat. Be careful: Lite Coconut Milk has a forty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Grapefruit Juice
All Natural 100% Coconut Water
Coconut Water

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