How many calories in

Coconut Water

  • 0
  • 3.5
  • 41

45 calories

Coconut Water

Recommendation:
Try it and a protein shake to burn belly fat.

Best diets with Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 8 fl oz (240mL)

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.048g 64%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Coconut Water

Ingredients

Coconut water, vitamin c

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Coconut Water?
Coconut Water ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

Can I lose weight with this product?
Yes, you can if you consume no more than nineteen servings.

What is inside Coconut Water?
Ingredients list: coconut water, vitamin c

What is 1 serving of Coconut Water?
One serving size of Coconut Water is eight fl oz (two hundreds forty mL).

What's bad in Coconut Water?
Nothing. Coconut Water contains only good ingredients such as: cholesterol, saturated fat, sodium, added sugars, vitamin C.

How many sugar contains in one serving of Coconut Water?
8 fl oz (240mL) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 3% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of vitamin C, cholesterol, saturated fat, sodium, added sugars. Coconut Water has 45 calories, NO protein, eleven grams of carbs and NO fat. It has NO calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Tomato Juice, Low Sodium
Pure Coconut Water
100% Pure Brazilian Coconut Water

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