Bread Crumbs, Panko, Japanese Style
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 241
- - Calories: 110
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/2 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Bread Crumbs, Panko
Ingredients
Wheat Flour, Contains 2% or Less of each of the Following: Sugar, Yeast, Soybean Oil, Salt.
F. A. Q.
What is 1 serving ?
Serving size of Bread Crumbs, Panko, Japanese Style is one / two cup (thirty g).
Can I lose weight with Bread Crumbs, Panko, Japanese Style?
Of course, you can if you eat no more than thirteen servings.
What's bad in Bread Crumbs, Panko, Japanese Style?
We don't know anything bad about it.
What good ingredients are in Bread Crumbs, Panko, Japanese Style?
Bread Crumbs, Panko, Japanese Style ingredients: saturated fat, cholesterol, sodium, sugars.
What’s this product?
Bread Crumbs, Panko, Japanese Style contains: Wheat Flour, Contains two % or Less of each of the Following: Sugar, Yeast, Soybean Oil, Salt.
How many sugar contains in one serving of Bread Crumbs, Panko, Japanese Style?
1/2 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread Crumbs, Panko, Japanese Style?
You can get 6% of your DV from one serving of Bread Crumbs, Panko, Japanese Style.
Conclusion:
Bread Crumbs, Panko, Japanese Style is a good source of sodium, saturated fat, cholesterol, sugars.
Bread Crumbs, Panko, Japanese Style has 110 calories (five calories from fat), three grams of protein, 24 g of carbohydrates and grams of fat. Warning — Bread Crumbs, Panko, Japanese Style has a five calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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