How many calories in

Coconut Water

  • 0
  • 3.5
  • 76

60 calories

Coconut Water

Recommendation:
Try 8.5 fl oz (250ml) and a protein diet shake to burn belly fat.

Best diets with Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 8.5 fl oz (250ml)

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Coconut Water

Ingredients

Coconut water, ascorbic acid (vitamin c).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Coconut Water?
Nothing. Coconut Water contains only good ingredients.

Can I lose weight with Coconut Water?
Yes, you can if you consume no more than twenty servings a day.

What’s this product?
Ingredients list: coconut water, ascorbic acid (vitamin c).

What is one serving of Coconut Water?
One serving size of Coconut Water is 8.5 fl oz (250ml).

Any good ingredients are in Coconut Water?
Coconut Water ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

How many sugar contains in one serving of Coconut Water?
8.5 fl oz (250ml) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 4% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of cholesterol, saturated fat, vitamin C, sodium, added sugars. It has 60 calories, NO protein, fifteen grams of carbohydrates and zero fat. It has NO calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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