How many calories in

Raisins

  • 0
  • 4
  • 43

90 calories

Raisins

Recommendation:
Try Raisins 1 box (28g) with the protein diet shake to burn fat faster.

Best diets with Raisins

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 box (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 17g 40%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Raisins

Ingredients

Raisins.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Raisins?
Of course, it's possible if you consume no more than sixteen serving sizes per day.

Any good ingredients are in Raisins?
Raisins ingredients: saturated fat, cholesterol, sodium, added sugars.

What is bad in Raisins?
We don't know anything bad about it. Raisins contains only good nutrients.

What is inside Raisins?
Ingredients: Raisins.

What is one serving size of Raisins?
One serving size of Raisins is one box (twenty eight g).

How many sugar contains in one serving of Raisins?
1 box (28g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisins?
You can get 5% of your DV from one serving of Raisins.

Conclusion:

Raisins is a good source of added sugars, cholesterol, sodium, saturated fat. It has 90 calories, one g of protein, 22 g of carbohydrates and NO fat. It has NO calories from fat. If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

California Snack Raisins
Organic California Raisins
Cherries

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