How many calories in

Cherries

  • 0
  • 4
  • 96

140 calories

Cherries

Recommendation:
We recommend to try Cherries one / four Cup (forty g) and a whey protein to burn belly fat.

Best diets with Cherries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 Cup (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 27g 63%
Added Sugars (bad) 13.5g 56%
Vitamin A (good) 1750IU 35%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cherries

Ingredients

Dried Red Tart Cherries, Sugar, Sunflower Oil.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cherries?
Cherries ingredients: saturated fat, cholesterol, sodium, vitamin A.

What is one serving size?
One serving size of Cherries is one / four Cup (forty g).

What’s Cherries?
Ingredients: Dried Red Tart Cherries, Sugar, Sunflower Oil.

What is bad in Cherries?
Nothing. Cherries contains only good ingredients.

Can I burn fat with this product?
Of course, you can if you consume no more than ten servings a day.

How many sugar contains in one serving of Cherries?
1/4 Cup (40g) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Cherries?
You can get 8% of your DV from one serving of Cherries.

Conclusion:

Cherries is a good source of saturated fat, cholesterol, vitamin A, sodium. Cherries has one hundred forty calories, 1 grams of protein, 33 g of carbohydrates and zero fat. It has zero calories from fat. If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Seedless Raisins
California Snack Raisins
California Raisins

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