How many calories in

Pitted Dates, 100% Fruit

  • 0
  • 4
  • 52

110 calories

Pitted Dates, 100% Fruit

Recommendation:
Try Pitted Dates, 100% Fruit with the protein to burn belly fat faster.

Best diets with Pitted Dates, 100%

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1.3 oz(s) - 38 g

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 21g 49%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Pitted Dates, 100%

Ingredients

California Pitted Dates.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Pitted Dates, 100% Fruit is 1.3 oz(s) - thirty eight g.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 13 serving sizes a day.

What is in Pitted Dates, 100% Fruit?
Ingredients list: California Pitted Dates.

What is bad in Pitted Dates, 100% Fruit?
Nothing.

Any good ingredients are in Pitted Dates, 100% Fruit?
Pitted Dates, 100% Fruit contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

How many sugar contains in one serving of Pitted Dates, 100% Fruit?
1.3 oz(s) - 38 g contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Pitted Dates, 100% Fruit?
You can get 6% of your DV from one serving of Pitted Dates, 100% Fruit.

Conclusion:

Pitted Dates, 100% Fruit is a good source of added sugars, dietary fiber, sodium, cholesterol, saturated fat. It has one hundred ten calories, one grams of protein, 30 grams of carbs and grams of fat. It has calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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