How many calories in

Coconut Water

  • 0
  • 3.5
  • 81

45 calories

Coconut Water

Recommendation:
Try it with a meal replacement shake to burn fat quickly.

Best diets with Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 8 fl oz (240 ml)

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Coconut Water

Ingredients

Coconut water.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: coconut water.

What is one serving ?
Serving of Coconut Water is 8 fl oz (240 ml).

Can I burn fat with Coconut Water?
Yes, it's possible if you consume no more than seventeen servings.

What is bad in Coconut Water?
We don't know anything bad about it. Coconut Water contains only good ingredients such as: sodium, saturated fat, cholesterol, added sugars.

What good ingredients are in Coconut Water?
Coconut Water contains saturated fat, cholesterol, sodium, added sugars.

How many sugar contains in one serving of Coconut Water?
8 fl oz (240 ml) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 3% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of sodium, added sugars, saturated fat, cholesterol. Coconut Water has forty five calories, 0 g of protein, ten grams of carbs and NO fat. It has 0 calories from fat. If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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