How many calories in

Extra Long Grain Rice

  • 0
  • 3.5
  • 304

160 calories

Extra Long Grain Rice

Recommendation:
Combine Extra Long Grain Rice with a whey protein to burn fat quickly.

Best diets with Extra Long Grain

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (uncooked) 45g

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Extra Long Grain

Ingredients

Long grain rice, thiamine (thiamine mononitrate), niacin, iron (ferric orthophosphate), folic acid (folate).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Extra Long Grain Rice?
Nothing.

What is inside Extra Long Grain Rice?
Extra Long Grain Rice contains: long grain rice, thiamine (thiamine mononitrate), niacin, iron (ferric orthophosphate), folic acid (folate).

What is one serving size of Extra Long Grain Rice?
One serving size of Extra Long Grain Rice is one / four cup (uncooked) forty five g.

Any good ingredients are in Extra Long Grain Rice?
Extra Long Grain Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Extra Long Grain Rice?
Yes, you can if you eat no more than nine serving sizes per day.

How many sugar contains in one serving of Extra Long Grain Rice?
Extra Long Grain Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Extra Long Grain Rice?
You can get 9% of your DV from one serving of Extra Long Grain Rice.

Conclusion:

Extra Long Grain Rice is a good source of added sugars, sugars, saturated fat, cholesterol, sodium. It has 160 calories, three g of protein, 35 g of carbohydrates and grams of fat. It has NO calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Extra Fancy Enriched Long Grain White Rice
Jasmine, Enriched Thai Fragrant Long Grain Rice
Rice,Enriched Extra Long Grain

Alternatives:

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