How many calories in

Jasmine Rice

  • 0
  • 3.5
  • 51

160 calories

Jasmine Rice

Recommendation:
We recommend to try Jasmine Rice 0.25 cup (45 g) with the protein to burn fat faster.

Best diets with Jasmine Rice

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 0.25 cup (45 g)

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Jasmine Rice

Ingredients

Enriched thai jasmine rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Jasmine Rice?
Ingredients list: enriched thai jasmine rice rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid.

Any good ingredients are in Jasmine Rice?
Jasmine Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than nine servings.

What is one serving size?
Serving size of Jasmine Rice is 0.2 five cup (forty five g).

What is bad in Jasmine Rice?
Nothing. Jasmine Rice contains only good nutrients.

How many sugar contains in one serving of Jasmine Rice?
Jasmine Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Jasmine Rice?
You can get 9% of your DV from one serving of Jasmine Rice.

Conclusion:

Jasmine Rice is a good source of added sugars, saturated fat, cholesterol, sodium, sugars. Product has 160 calories, 3 g of protein, thirty six grams of carbs and zero fat. It has calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Organic Roasted Restaurant Style Salsa
Enriched Rice, Extra Long Grain
Azul Coconut Juice

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