How many calories in

Kefir Plain Probiotic Smoothie

  • 0
  • 3.5
  • 58

120 calories

Kefir Plain Probiotic Smoothie

Recommendation:
Try Kefir Plain Probiotic Smoothie and the protein to burn fat quickly.

Best diets with Kefir Plain Probiotic

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup (236ml)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.16g 7%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Kefir Plain Probiotic

Ingredients

Cultured grade a lowfat milk, non fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Kefir Plain Probiotic Smoothie?
Kefir Plain Probiotic Smoothie contains cholesterol, dietary fiber, added sugars, protein, calcium.

What is one serving size of Kefir Plain Probiotic Smoothie?
Serving size of Kefir Plain Probiotic Smoothie is 1 cup (two hundreds thirty six ml).

What's bad in Kefir Plain Probiotic Smoothie?
We don't know anything bad about it. Kefir Plain Probiotic contains only good nutrients.

What’s this product?
Ingredients list: cultured grade a lowfat milk, non fat milk, vitamin a palmitate, vitamin d3.

Can I lose weight with Kefir Plain Probiotic Smoothie?
Yes, it's possible if you consume no more than twelve servings a day.

How many sugar contains in one serving of Kefir Plain Probiotic Smoothie?
1 cup (236ml) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir Plain Probiotic Smoothie?
You can get 7% of your DV from one serving of Kefir Plain Probiotic Smoothie.

Conclusion:

Kefir Plain Probiotic Smoothie is a good source of dietary fiber, calcium, cholesterol, added sugars, protein. Product has 120 calories (twenty calories from fat), 11 g of protein, fourteen g of carbohydrates and 2 grams of fat. Warning: it has a 20 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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