How many calories in

Black Bean Salsa

  • 0
  • 3.5
  • 58

45 calories

Black Bean Salsa

Recommendation:
We recommend to try it and a whey protein to lose weight faster.

Best diets with Black Bean Salsa

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Black Bean Salsa

Ingredients

Black beans, tomatoes (tomatoes, citric acid, calcium chloride), whole kernel corn, water, jalapeños, onions, tomato paste, cilantro, lime juice concentrate, sugar, salt, garlic

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Black Bean Salsa?
Black Bean Salsa ingredients: saturated fat, cholesterol, sugars.

What is one serving ?
Serving size of Black Bean Salsa is two tbsp (thirty g).

Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen serving sizes.

What's bad in Black Bean Salsa?
Nothing. Black Bean Salsa contains only good ingredients such as: cholesterol, sugars, saturated fat.

What is in this product?
Ingredients: black beans, tomatoes (tomatoes, citric acid, calcium chloride), whole kernel corn, water, jalapeños, onions, tomato paste, cilantro, lime juice concentrate, sugar, salt, garlic

How many sugar contains in one serving of Black Bean Salsa?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Bean Salsa?
You can get 3% of your DV from one serving of Black Bean Salsa.

Conclusion:

Black Bean Salsa is a good source of saturated fat, cholesterol, sugars. Black Bean Salsa has forty five calories, 3 grams of protein, 8 g of carbs and zero fat. It has zero calories from fat. If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Orange Juice, Canned, unsweetened
Mojita Lime Mint Coconut Sparkling Probiotic Drink
Animal Crackers

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