Corn Meal Mix, Self-Rising, White
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 266
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1.2 oz(s) - 34 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Corn Meal Mix
Ingredients
White Corn Meal, Wheat Flour, Salt, Monocalcium Phosphate, Bicarbonate of Soda, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid.
F. A. Q.
What good ingredients are in Corn Meal Mix, Self-Rising, White?
Corn Meal Mix, Self-Rising, White contains saturated fat, cholesterol, sugars, added sugars.
What's bad in Corn Meal Mix, Self-Rising, White?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, it's possible if you consume no more than twelve serving sizes per day.
What is in Corn Meal Mix, Self-Rising, White?
Ingredients list: White Corn Meal, Wheat Flour, Salt, Monocalcium Phosphate, Bicarbonate of Soda, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid.
What is one serving ?
One serving of Corn Meal Mix, Self-Rising, White is 1.2 oz(s) - thirty four g.
How many sugar contains in one serving of Corn Meal Mix, Self-Rising, White?
Corn Meal Mix, Self-Rising, White doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Corn Meal Mix, Self-Rising, White?
You can get 7% of your DV from one serving of Corn Meal Mix, Self-Rising, White.
Conclusion:
Corn Meal Mix, Self-Rising, White is a good source of saturated fat, cholesterol, sugars, added sugars.
It has 120 calories (ten calories from fat), three grams of protein, 24 g of carbs and one grams of fat. Be careful — product has a ten calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Extra Long Grain Enriched Rice
♦ Corn Meal Mix, Self-Rising, Yellow
♦ Rice, Enriched Long Grain White
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